The past couple of months have been a whirlwind of a ride. Everything closing down and everyone having to stay indoors has definitely brought forward new ideas and new ways of doing things. One of these new ideas or new normal is virtual training. Gyms, boot camps, fitness training have all been shut down and left us with no gym and for some of us no equipment.
The past months have been rough, but we can always find the good in situations. As Final Drill is a platform for coaches to post-training sessions and for athletes to find sessions and train and get better at their craft, we thought we would highlight some aspects of virtual training and how Final Drill can help you achieve your goals.
Virtual training has come into play as an affordable and readily available tool to keep you maintain your fitness routine even with restrictions on their fitness routines and adjust with the restrictions of not being able to visit gyms. You can access virtual training camps, groups, and classes such as the ones we have on Final Drill, from anywhere. You just need a phone, computer, or tablet and you have an instant library of all types of workouts available to you.
There are 3 types of virtual training, listed below:
1. Online Fitness Classes
There are many types of online exercise classes, including live or pre-recorded classes that you can find at an affordable rate.
2. Private and 1:1 Virtual Fitness Coaches
Personal trainers who conduct private or group coaching online are designed to help you meet your needs without having to meet at a designated sports facility. Check out the coaches who have virtual sessions available on Final Drill today.
3. Online Community Workout Classes
You don't have to lose the power of motivation when working out with a fitness group. A variety of personal trainers and coaches have open classes for groups. You and your friends or family can join the same fitness course without distance being an obstacle.
Here are 5 benefits of virtual training to help you stay on top of your fitness game during the pandemic.
1. Convenience
You can't beat the convenience of virtual training: It’s always open and always available, anywhere, or time you choose.
3. Access to Trainers and a Variety of Workout Classes
A great benefit of virtual training is the ability to access and connect with a variety of personal trainers with different backgrounds to fit your fitness needs. Whether you are looking for a beginner or advanced in class within your sports interest, you're a click away from finding your personal trainer online to get you back in your fitness routine.
4. Ability to Customize Your Routine
Whether you are looking to excel your skillsets in your sport or looking to pick up a new workout, virtual training gives you the ability to customize your routine to fit your fitness goals.
5. Private Training
You won't have to worry about a busy day at the gym or a full class. You can enjoy the convenience of private training from the comfort of your own home. Whether you sign up for private training or a virtual fitness class with a group of other athletes, you'll never have to worry about showing up early to make sure you get a spot in the class.
Browse Final Drill and find your sports coach or personal trainer that fits your style. If you're a coach searching looking to expanding your community, create a profile on Final Drill and start posting your training sessions.
What are your thoughts on virtual training? Please feel free to leave your thoughts in the comments section below and don't forget to subscribe to The Playbook for the latest news and updates!
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